Hair care and scalp care is quite something that most of us do not spend most of the time until the tragedy happens. Actually, if we pay a little attention to the details then we can pick up the clues given by our hair to ensure that we don’t have to suffer. So today let us discuss five of the common symptoms so that you can be ready because we all know prevention is better than cure.
Beginning with the list, if you run your hands through the hair and if it feels a bit bumpy that is a red flag, yes right there. If you run your hand through it should usually feel smooth but if it does not then it means that your hair is suffering. Gaps in protein within your hair results in bumps within the strands. Oiling your hair every now and then with help this problem followed by hair conditioning is essentially vital.
If you notice split ends that is another red flag. Split ends usually occurs 6-8 weeks after haircut but if they occur early that means your hair lacks nutrition. Usually that is the case of frizzy hair. In that case, using green tea or jojoba oil or castor oil will cure that. Also, it is one of those situations that arise of using heat products. Reduction of those heating machines will help a long way.
Next one would be a bit tricky, so if your hair looks a bit dull and dry that is another indication. Lifeless hair is an indication that your hair lacks nutrition and also is prone to other problems like hair loss, breakage. It usually arises due to pollution in air or even impurities in the air. Another tip is if your hair is exposed to many chemicals in shampoos or conditioner than it makes your hair lifeless.
Do you feel that you try different treatments or hair styling problems but they don’t really work? Yes that is also a tip. Basically any type of inconvenience is an indication that your hair needs nourishment. Some of the products like coconut oil, jojoba oil, green tea, castor oil. Massaging one of them every night before sleep and washing it out next morning helps a long way. Also, eating healthy is very important for your hair care and scalp care. It is said that “You are what you eat”.
Lastly, each hair strand consists of 25% water. So hydrating hair is utterly significant. Drinking water is VERY IMPORTANT. Drink more water, eat more healthy food and avoid chemicals on your hair.